What habbit hold you manage to procure rid of contained by your vivacity?

What habbit hold you manage to procure rid of contained by your vivacity?
Being negative. it never get me anywhere but more negative. Be positive more or less things and they will become even more positive. In every bad situation, in attendance is a bright side.
Biting the inside of my cheeks
I quit smoking.
flaring my nostrils.
Trusting people.
smoking.
overloud telephone.
still however unable to turn the volume down on my amp when playing both bass and guitar. also incapable of not hitting the drums not easy.
I quit smoking after 27 years!
nail biting..
Smoking and drinking