What is the best position to sleep contained by, surrounded by demand to grow properly?

What is the best position to sleep contained by, surrounded by demand to grow properly?
as logng as you are getting sleep you will groe properly. Some of the growth hormones are released in your sleep thus sleep is essential for growth. The position surrounded by which you sleep is irrelevant. Make sure you are comfy and start growing.
horizontal.
Sleeping on your side is best for your spine with a pillow or something between your legs to save you pelvic and hip area aligned. Sleeping on your stomach is by far the worst position for your put money on.
The best position is the one that gives you the most rest. All else is irrellavent. If you stir up constantly, with fund aches, or can't capture back to sleep readilly, or any number of conditions related to discomfort, consequently you are not getting a proper rest.
One may change positions a few times per darkness and STILL get a righteous, comfortable night's rest.
Sleep in a position that feel comfortable. That simple.