What is polite food to devour when you own a stomach twinge?

What is polite food to devour when you own a stomach twinge?
I eat saltines, plain. They appear to coat my belly and make me quality better.
mostly fruits are recommendable and porridge
Some say ginger ale.
peppermint tea is the best remedy.
even though it is not a food, it cures promptly.
works for me!
Chicken noodle soup will cure what ails you.
Crackers, gingerale (I only drink gingerale when I'm sick, it's a miracle worker), small amounts of hose down, chicken noodle soup, plain pasta. Anything nice and bland and boring should be okay :)
Saltine crackers. Bland foods. Plain toast.
Ginger Ale to drink although I hate the stuff!