What foods will confer me alot of Protein?
Peanut butter, meats, yogurt, try protien shakes and bar
carla
eggs, cheese, peanut butter, most meats, but not that overprocessed lunch meat; merely look in the nutrition facts
beans and chicken, soy
Steak little one! thats the best kind. and as you would expect all nuts and some dairy
cheese,eggs,peanut butter,meat, and FISH have tons of it
Great sources of protein includes red meats, chicken, turkey, any poultry, dairy (such as cheese, milk, yogurt, etc.), fish, and eggs. Also great sources include soy products and protein powder sold surrounded by all supplement and grocery stores.
Friday, October 15, 2010
What foods will confer me alot of Protein?
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