Friday, October 15, 2010

What excersises can i do if i am sick...?

I have a stuffy and runny muzzle, My throat hurts on and off. What excersises can i do while i hold this?What excersises can i do if i am sick...?
Don't exercise if you're not feeling okay. Get lots of rest and fluids and you'll be better in no time. Then start exercising again. Feel better soon! :-)
very well i wouldnt exercise you need your rest so your body can recooperate but if you want to exercise do like things just not as long or of late do easier what you usually do.. does that make sense?

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