What is a fluent cure for hot flashes instead of HRT?

What is a fluent cure for hot flashes instead of HRT?
I suggest all colloquial Menopause Balance Complex which uses compounds found in plants call phytoestrogens to ease mood swings, sleeplessness and hot flashes associated next to menopause.
Also Menopause Balance Complex Cooling Lotion. It contains a blend of more than a dozen natural herb including black cohosh, soy isoflavones, evening primrose extract, flaxseed, and jojoba seed oil. It's progesterone-free and may be used as often as needed short side effects.
Hope this is helpful and quality free to contact me with question.
I got hot flashes once contained by my life. What you do is you lay down and close your eyes for resembling 45 minuets ( practcley taking a little cat nap). Then you rouse up and feel as devout as new. If you stir up still feeling sick, you enjoy a stomach ache. I get hot flases in Florida at downtown Disney. Then we have to leave and later in the coup¨| I just closed my eyes and took a powernap. When I woke up I wanted sour patch kids! That's how apt I felt! PS... put the heavens on when you have it!