What help you...?

get rid of your stress!?What help you...?
I fiction down and listen to soft, soothing music that will help pilfer away from my mind whatever is cause me to fret or get stressed. Or, I shift to the garden and talk to my plants while watering them. In time, I forget anything has stressed me. It is other nice to get relaxed when lower than stressful situations.
Listen to some cool music and rock out!
Massage
I read a really good book. You can pick one that meet your choice; mystery, adventure, traveling, romance,etc. A worthy book takes you anywhere you want to shift. I can forget all around my problems and worries when I get involved contained by a great story. Fot the ultimate relaxation, try a melt bubble bath while your reading and every ounce of stress will without doubt melt away. I hope you make available it a try and enjoy it as much as I do! Good luck near whatever you choose!
medication klonipine to be exact and my computer
honey i stress ALOT ive found the piece that relaxes me the most is reading a book you get lost contained by what your reading its great
Bubble baths!! :)
music is a good track to get rid of stress. also lifeless out with friends.
my husband runs me a lovely hot bubble hip bath with candles round the brink i then lay on the bed beside some soft relaxing music on he then give me a lovely long massage after adjectives that i feel fantastic
Well, I any listen 2 music 2 calm me down or I play video games (mostly aggression games) nd it helps me go and get rid of any anger. : )
go to a cool room, put down adjectives the curtain,put on some lite music and lay down to enjoy it.
Watching something dramatic on TV other helps me because I realize that their problems are much worst than mine.